2026 Labor Day Deals: McDonald's BOGO & Starbucks Freebies

Lisa Bakker · 2026-04-30

Planning a getaway for the 2026 Labor Day long weekend? You're not alone. With a few days off, everyone's looking to save a little cash while grabbing their favorite treats. I've dug into the buzz to find the best deals from top chains like McDonald's, Starbucks, and 7-Eleven so you can stretch every dollar further. ### McDonald's Buy One, Get One Free Deal Let's start with the big one. McDonald's is rumored to be bringing back their legendary Buy One, Get One Free offer for Labor Day. This isn't just any deal—it's a chance to snag a Big Mac or Quarter Pounder for free when you buy one at regular price. No complicated app codes, no minimum purchase. Just walk in, order, and save. - **What you get:** One free sandwich with purchase of another - **Where:** Participating U.S. locations - **When:** Likely May 1-3, 2026 - **Pro tip:** Go during off-peak hours to avoid lines If you're feeding a family, this can cut your meal cost in half. And let's be honest, who doesn't love a free burger?  ### Starbucks Buy One, Get One Free Drink Starbucks is also stepping up with their "Buy One, Get One Free" drink coupon for the holiday. This one works on any handcrafted beverage—think lattes, Frappuccinos, or even a simple iced coffee. You'll need to use the Starbucks app to redeem, so make sure it's updated before you head out. > "A free drink is the perfect way to kick off a long weekend. Just remember to bring a friend—or two." Here's the catch: the free drink must be of equal or lesser value. But with prices ranging from $3 to $6 for most drinks, you're still saving big. Pair it with a breakfast sandwich for a complete meal deal.  ### 7-Eleven: Best Way to Stock Up 7-Eleven is known for their convenience, but this Labor Day they're making it worth your while. Their "Buy This, Get That" promotions often include snacks, drinks, and even gas discounts. For the best savings, focus on their packaged items like chips, candy, and bottled water. - **Best buys:** 2-for-1 on select snacks, $0.50 off any large coffee - **Pro tip:** Use the 7-Eleven app for extra coupons - **Don't miss:** Their fresh sandwiches and hot dogs are also on sale If you're road-tripping, this is your go-to for cheap eats on the go. A $2 hot dog and a $1 coffee can fuel a whole afternoon. ### How to Maximize Your Savings You don't have to be a coupon guru to save big. Here's a simple checklist: - **Download store apps** before the holiday weekend - **Check for email-exclusive offers** (sign up ahead of time) - **Combine deals** if possible (e.g., Starbucks drink + McDonald's burger) - **Go early** to avoid sellouts (popular items go fast) Remember, these deals are limited-time and location-specific. Always confirm with your local store before heading out. ### Final Thoughts The 2026 Labor Day long weekend is shaping up to be a budget-friendly celebration. Whether you're craving a McDonald's burger, a Starbucks latte, or a 7-Eleven snack run, these deals make it easy to treat yourself without breaking the bank. Mark your calendar, set your alarms, and get ready to save. Happy deal hunting!